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2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

   www.aol.com/doctors-best-most-effective-way...

   Here, experts share how to remove mucus quickly and safely. ... We tapped doctors, including an allergist and ear, nose, and throat specialists, for more information on the proper nose-blowing ...

3. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...

4. How to Clear Phlegm Without Being Totally Gross - AOL

   www.aol.com/clear-phlegm-without-being-totally...

   Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will help stop excess fluid production. (Yes, your allergies ...

5. Phlegm - Wikipedia

   en.wikipedia.org/wiki/Phlegm

   Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat: Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm. [3]

6. Rhinorrhea - Wikipedia

   en.wikipedia.org/wiki/Rhinorrhea

   If the mucus backs up through the Eustachian tube, it may result in ear pain or an ear infection. Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip, resulting in a sore throat or coughing. [6] Additional symptoms include sneezing, nosebleeds, and nasal discharge. [7]

7. Catarrh - Wikipedia

   en.wikipedia.org/wiki/Catarrh

   Catarrh (/ k ə ˈ t ɑːr / kə-TAR) is an inflammation of mucous membranes in one of the airways or cavities of the body, [1] [2] usually with reference to the throat and paranasal sinuses. It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an

8. Is your heater making you sick? How to avoid cold-like ...

   www.aol.com/lifestyle/heater-making-sick-avoid...

   The dry air produced by heating systems can irritate your nasal passages and throat, which can in turn cause discomfort, Lizarzaburu adds. Dry air can also make it harder to fight off colds.

9. Tonsil stones - Wikipedia

   en.wikipedia.org/wiki/Tonsil_stones

   Other symptoms include a metallic taste, throat closing or tightening, coughing fits, itchy throat, and choking. Larger tonsil stones may cause recurrent bad breath, which frequently accompanies a tonsil infection, sore throat, white debris, a bad taste in the back of the throat, difficulty swallowing, ear ache, and tonsil swelling. [12]