Search results
Results from the WOW.Com Content Network
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
Obesity is a complex disease that affects whole-body metabolism and is associated with an increased risk of cardiovascular disease (CVD) and Type 2 diabetes (T2D). Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the ...
Stability balls are versatile tools that can be used to improve balance, coordination, and core strength. These exercises target multiple muscle groups simultaneously, helping to enhance stability ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.
The body-mind connection can be attributed to hormones and chemicals released during movement, [27] although the mind-body connection is dominated by the brain and is considered to be more of a neurological mechanism. There are some indications that movement complexity may have an impact on brain development.
The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.
According to WebMD, "There are doctors who may recommend eye exercise for eyestrain, blurred vision, headaches, increased sensitivity to bright light, tired eyes, or difficulty sustaining attention."