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2. These 10 magnesium-rich foods have benefits for sleep, heart ...

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   Health benefits of magnesium. Magnesium is an essential mineral, meaning we need it to keep our bodies functioning properly. First, magnesium helps with metabolism and energy. Magnesium is a co ...

3. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

   www.aol.com/nutritionists-mineral-help-boost...

   Magnesium is stored in bones and is an important part of bone health, says Deborah Cohen, D.C.N., an associate professor in the department of clinical and preventive nutrition sciences at Rutgers ...

4. Everything You Need to Know About Magnesium Oil - AOL

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   Here are the benefits, risks, side effects, and how to use magnesium oil. Magnesium is all over the place right now, and now it's available in topical form. Here are the benefits, risks, side ...

5. Medical uses of magnesium sulfate - Wikipedia

   en.wikipedia.org/wiki/Medical_uses_of_magnesium...

   Magnesium sulfate is used in bath salts, especially for foot baths to soothe sore feet. The reason for the inclusion of the salt is partially cosmetic: the increase in ionic strength prevents some of the temporary skin wrinkling (partial maceration) which would occur with plain water baths.

6. Magnesium oil - Wikipedia

   en.wikipedia.org/wiki/Magnesium_oil

   Magnesium "oil" (also referred to as transdermal magnesium, magnesium hexahydrate) is a colloquial misnomer for a concentrated solution of magnesium chloride in water. It is oily only in the sense that it feels oily to the touch, but unlike a true oil it mixes freely with water—as it must, being an aqueous solution.

7. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.