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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Lunch (450 calories) Tuna salad sandwich on whole-wheat bread. Fresh fruit. Afternoon snack (350 calories) Rice cakes. Avocado. Vegetables. Dinner (500 calories) Grilled chicken breast. Roasted ...

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving High-Protein Grilled Chicken Salad. Daily Totals: 1,512 calories, 72g fat, ... Dinner (378 calories) 1 serving Chicken & Spinach Salad with Creamy Feta Dressing. Evening Snack (95 ...

4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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   Morning snack (143 calories) 2 hardboiled eggs with salt-free seasoning. Lunch (628 calories) 5 oz. of chicken breast. 1 cup of rotini. 1/2 cup of onion. 1 cup of kale. 1/2 cup of low-sodium pasta ...

5. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/healthiest-fast-food-restaurants...

   A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   1 serving Grilled Tequila-Lime Chicken Salad. Evening Snack (206 calories) ¼ cup unsalted dry-roasted almonds. Daily Totals: 1,783 calories, 96g fat, 112g protein, 133g carbohydrate, 34g fiber, 1 ...

7. Jamie's 15-Minute Meals - Wikipedia

   en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

   Jamie cooks sizzling chicken fajitas, grilled peppers, salsa, rice and beans (616 calories), and prawn cocktail, king prawns and sundried pan bread (525 calories). 1–27 27

8. The Best & Worst Menu Items at Denny's, According to ... - AOL

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   Worst: Mama's Fried Chicken House Salad Denny's Mama's Fried Chicken Salad Nutrition without dressing : 590 calories, 33 g fat (8 g saturated fat), 1,840 mg sodium, 41 g carbs (5 g fiber, 6 g ...

9. The Best & Worst Menu Items at Red Robin, According to a ...

   www.aol.com/lifestyle/best-worst-menu-items-red...

   The Simply Grilled Chicken Salad is a great option at Red Robin. Its low calories allow room to include other food in your meal, and the 35 grams of protein and 6 grams of fiber make it filling.