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Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Pages in category "Gymnastics apparatus" The following 7 pages are in this category, out of 7 total. This list may not reflect recent changes. F. Flying rings; G.
A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball A gymnastics apparatus used in rhythmic gymnastics. The ball rests in the gymnast's hands, is balanced on the body, and is thrown into the air and caught. Banned skills
But when can kids work out at the gym? ... Dr. Hall points out, though, that gym equipment is meant for adult-sized bodies, so proper supervision and safe usage is key in keeping kids safe ...
Crepeau recommends that parents go to the gym with their child, pointing out that many workout facilities won't let children under the age of 18 work out without a parent or guardian present anyway.
YMCAs around the world now offer gymnastics to boys and girls of a variety of ages. Equipment now ranges from the men's events of pommel horses, parallel bars and the men's high rail to the uneven bars, balance beams, vault systems and trampolines. These YMCAs now offer camps, lessons and teams in gymnastics and cheerleading and tumbling. [54]
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