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Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.
Entertainment – Any sport that includes spectators, either free or paid admission, with no pre-scripted plot of the outcome. The athletics might also get entertained by complete sports objective. Exercise – some sports are physical exercise while others are mental exercise.
After further research and testing involving over 600 volunteers, he produced a program with ten basic exercises (XBX) for women that required twelve minutes to complete. [7] The programs proved popular with civilians. A U.S. edition was published in 1962 under the title Royal Canadian Air Force Exercise Plans For Physical Fitness. [8]
Vital signs (also known as vitals) are a group of the four to six most crucial medical signs that indicate the status of the body's vital (life-sustaining) functions. These measurements are taken to help assess the general physical health of a person, give clues to possible diseases, and show progress toward recovery.
A physical body as a whole is assumed to have such quantitative properties as mass, momentum, electric charge, other conserved quantities, and possibly other quantities. An object with known composition and described in an adequate physical theory is an example of physical system.
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