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  2. The Real Reason Why Your Feet Are So Itchy, According ... - AOL

    www.aol.com/lifestyle/real-reason-why-feet-itchy...

    Here, experts explain the reasons for itchy feet and how to treat each. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  3. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing. But the following morning, you woke up aching ...

  4. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Overall, walking in general has tons of benefits for your health, so don’t let the time of day deter you from doing it. “Really, the fundamental thought should be to choose a time that you can ...

  5. Athlete's foot - Wikipedia

    en.wikipedia.org/wiki/Athlete's_foot

    Athlete's foot, known medically as tinea pedis, is a common skin infection of the feet caused by a fungus. [2] Signs and symptoms often include itching, scaling, cracking and redness. [3] In rare cases the skin may blister. [6] Athlete's foot fungus may infect any part of the foot, but most often grows between the toes. [3]

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Bones and muscles work together to support daily movements. Physical activity strengthens muscles. Bones adapt by building more cells, and as a result, both become stronger. Strong bones and muscles protect against injury and improve balance and coordination. In addition, active adults experience less joint stiffness and improved flexibility ...

  7. Senile pruritus - Wikipedia

    en.wikipedia.org/wiki/Senile_pruritus

    Senile pruritus is one of the most common conditions in the elderly or people over 65 years of age with an emerging itch that may be accompanied with changes in temperature and textural characteristics. [1] [2] [3] In the elderly, xerosis, is the most common cause for an itch due to the degradation of the skin barrier over time. [4]

  8. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Focusing on breaking up sedentary time, or the time that you spend not moving, also has important health benefits that might be more important than your total distance walked per day, Rothstein says.

  9. Cold urticaria - Wikipedia

    en.wikipedia.org/wiki/Cold_urticaria

    Cold urticaria (essentially meaning cold hives) is a disorder in which large red welts called hives (urticaria) form on the skin after exposure to a cold stimulus. [1] The hives are usually itchy and often the hands, feet and other parts of the body will become itchy and swollen as well.

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