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  2. 52 Recipes to Keep Your Slow Cooker Bubbling While You're Busy

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    5. Potato and Corn Chowder. This slow-cooked chowder develops layers of flavor as the slow cooker does all the work. Vegetarians can use vegetable stock instead of chicken, and even water would ...

  3. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Common Ghanaian soups are groundnut soup, [12] light (tomato) soup, [12] kontomire (taro leaves) soup, palm nut soup, [13] ayoyo soup and okra soup. Ghanaian tomato stew or gravy is a stew that is often served with rice or waakye. Other vegetable stews are made with kontomire, garden eggs, egusi (pumpkin seeds), spinach, okra, etc.

  4. 20 One-Pot Vegetarian Dinners To Make Forever - AOL

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  5. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  6. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A Yoruba stew mainly consisting of spinach and locust beans. Egusi soup: Nigeria: A stew mainly consisting of egusi. Ekwang: Cameroon/Nigeria: A dish of grated cocoyams wrapped in cocoyam leaves and cooked in a spicy stew. [2] [3] Eru soup: Cameroon: A stew made with finely sliced Gnetum africanum (eru) leaves cooked with waterleaf and red palm ...

  7. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  8. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  9. Perpetual stew - Wikipedia

    en.wikipedia.org/wiki/Perpetual_stew

    A perpetual stew, also known as forever soup, hunter's pot, [1] [2] or hunter's stew, is a pot into which foodstuffs are placed and cooked, continuously. The pot is never or rarely emptied all the way, and ingredients and liquid are replenished as necessary. [1] [3] Such foods can continue cooking for decades or longer if properly maintained.