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Mindfulness is the cognitive skill, usually developed through meditation, ... Synonyms for this "state of being aware" are wakefulness, [114] [115] attention, ...
An image of the Buddha in samadhi from Gal Vihara, Sri Lanka Statue of a meditating Shiva, Rishikesh. Samādhi (Pali and Sanskrit: समाधि), in Hinduism, Buddhism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness.
The concept of mindfulness and self-compassion has been around for over 2500 years, and is rooted in Eastern traditional Buddhist philosophy and Buddhist meditation. [50] [51] In Buddhist philosophy, mindfulness and compassion is considered to be two wings of one bird, with each concept overlapping one another but producing benefits for ...
Mindfulness is the practice of purposely bringing one's attention to one's mental processes occurring in the present moment without judgment. Mindfulness may also refer to: Mindfulness, a 1989 book by Ellen Langer; Mindfulness or Sati, a spiritual faculty that forms an essential part of Buddhist practice
The mind is responsible for phenomena like perception, thought, feeling, and action.. The mind is that which thinks, feels, perceives, imagines, remembers, and wills.It covers the totality of mental phenomena, including both conscious processes, through which an individual is aware of external and internal circumstances, and unconscious processes, which can influence an individual without ...
A synonym for vipassan ... Mindfulness (sati) of breathing (ānāpāna: ānāpānasati; S. ānāpānasmṛti) is the most common samatha practice (though this term ...
Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
Jay L. Garfield, quoting Shantideva and other sources, stresses that mindfulness is constituted by the union of two functions, calling to mind and vigilantly retaining in mind. He demonstrates that there is a direct connection between the practice of mindfulness and the cultivation of morality – at least in the context of Buddhism from which ...