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Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, oily heads, Cochin grass, Malabar grass, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.
Cymbopogon schoenanthus is often made into a common herbal tea.C. schoenanthus oil (called lemongrass oil or camel grass oil) is also used as a tonic and fragrance additive in personal care and cosmetic products such as hair dye, shampoo/conditioner, moisturizer/lotion, bath oil, exfoliant/scrub, anti-aging treatment, and acne treatment.
The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...
In Sri Lanka, lemongrass is known as sera (සේර). It is used as a herb in cooking, in addition to its use for the essential oils. [9] Lemongrass in Thailand is called takhrai (ตะไคร้). It is the essential ingredient of tom yam and tom kha kai. Fresh thin slices of lemongrass stem are also used in the snack food miangpla.
But women get the same benefits exercising just 2.5 hours per week. "Men getting 300 minutes a week was equivalent to a woman getting 140 minutes per week," said Gulati.
Chrysopogon zizanioides, commonly known as vetiver and khus, is a perennial bunchgrass of the family Poaceae.. Vetiver is most closely related to Sorghum while sharing many morphological characteristics with other fragrant grasses, such as lemongrass (Cymbopogon citratus), citronella (Cymbopogon nardus, C. winterianus), and palmarosa (Cymbopogon martinii).
Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful.
Citronella oil. Citronella oil is an essential oil obtained from the leaves and stems of different species of Cymbopogon (lemongrass). The oil is used extensively as a source of perfumery chemicals such as citronellal, citronellol, and geraniol.