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View Recipe. Garlic, Sausage & Kale Naan Pizzas. We love sausage, but it can be high in sodium. In this fast, healthy dinner, we make our own turkey sausage with crushed red pepper, garlic, fennel ...
Braised kale: Swap the collard greens in Tia Mowry’s recipe with kale, and lower the cooking time to about 25 minutes. Pan-Seared Salmon with Braised Kale by Brian Malarkey
In a medium mixing bowl, combine all ingredients. Massage and mix with your hands to “wilt” the kale and cream the avocado (this should only take a minute or two), and serve. Note from Chad ...
Here are 5 kale recipes that require less than 4 ingredients. You can buy prepackaged Kale at your local grocery store or Whole Foods to create your own Kale Chips in the oven using extra virgin ...
View Recipe. Kale, Sausage & Pepper Pasta. This healthy sausage and kale pasta recipe cooks in one skillet, so there's only one pot to clean! Try it with any greens you have in the fridge, such as ...
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In this healthy casserole recipe—sometimes called tamale pie—the cornbread gets crusty at the edges, thanks to a cast-iron skillet. For the best texture, use yellow cornmeal with a medium grind.
View Recipe. Avocado & Kale Omelet. Make this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.
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