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In some cases, the popularity of the gluten-free diet may harm people who must eliminate gluten for medical reasons. For example, servers in restaurants may not take dietary requirements seriously, believing them to be merely a preference. This could prevent appropriate precautions in food handling to prevent gluten cross-contamination. [73]
People who need to avoid gluten for a health condition like celiac disease may want to avoid foods with cross-contamination to reduce risk of a reaction. 3. Best: Pacha Buckwheat Loaf Sourdough Bread.
In addition to gluten withdrawal, some people need to follow a low-FODMAPs diet or avoid consumption of commercial gluten-free products, which are usually rich in preservatives and additives (such as sulfites, glutamates, nitrates and benzoates) and might have a role in triggering functional gastrointestinal symptoms. [118]
The gluten-free diet has become popular in the United States and other countries. [3] Clinicians worldwide have been challenged by an increasing number of people who do not have celiac disease nor wheat allergy, with digestive or extra-digestive symptoms which improved after removing wheat / gluten from the diet.
Researchers think people's sensitivity issues aren't always with gluten — they could be linked to fructan. Something else, not gluten, might be making people sick Skip to main content
Ten years ago, gluten sounded like a special kind of adhesive. Now, gluten free is as common as sugar free, and yet, there is still much confusion about what it is and who should avoid it. Check ...
The storage proteins in other grains, such as maize and rice (rice protein), are sometimes called gluten, but they do not cause harmful effects in people with celiac disease. [3] Bread produced from wheat grains contains gluten. Gluten can trigger adverse, inflammatory, immunological, and autoimmune reactions in some people.
The ingredient to avoid is maltodextrin, a gluten product. 4. Gravy. ... People who want to live a gluten-free lifestyle should be aware of the ingredients in their cosmetics.