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  2. How to Find Out Many Calories You Should Burn a Day - AOL

    www.aol.com/many-calories-burn-day-142000162.html

    Based on the steps above, a 180-pound, 5’11” man who trains five times per week needs 2,650 calories daily to maintain his weight and would eat 2,275 calories per day to lose three-quarters of ...

  3. This Is The Minimum (And Maximum) Calories You Need ... - AOL

    www.aol.com/minimum-maximum-calories-every-day...

    If you want to gain weight, the Cleveland Clinic recommends increasing your calorie intake by 300 to 500 calories a day—3,122 to 3,322 calories per day for the average guy, assuming his activity ...

  4. Trainers Rank 9 Workouts That Burn Maximum Calories In ...

    www.aol.com/heres-burn-more-calories-workout...

    1. Jumping Rope. Calories burned: 667–990 calories/hour (at 120 skips per minute) Yep, this blast from your playground past is a total torcher. Plus, “jumping rope is great for developing ...

  5. Exercise paradox - Wikipedia

    en.wikipedia.org/wiki/Exercise_paradox

    The exercise paradox, [1] also known as the workout paradox, [2] refers to the finding that physical activity, while essential for maintaining overall health, does not necessarily lead to significant weight loss or increased calorie expenditure. [3]

  6. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  7. Baseball statistics - Wikipedia

    en.wikipedia.org/wiki/Baseball_statistics

    Curve Ball: Baseball, Statistics, and the Role of Chance in the Game. New York: Copernicus Books, 2001. ISBN 0-387-98816-5. A book on new statistics for baseball. MLB Record Book by: MLB.com; Alan Schwarz, The Numbers Game: Baseball's Lifelong Fascination with Statistics (New York: St. Martin's, 2005). ISBN 0-312-32223-2.

  8. Do you burn more calories when it's hot out? What a ... - AOL

    www.aol.com/news/burn-more-calories-hot...

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  9. Pace of play - Wikipedia

    en.wikipedia.org/wiki/Pace_of_play

    From 2004 through 2014, MLB games increased from an average of 2.85 hours to 3.13 hours. [3] This was in spite of decreases in scoring, with MLB teams scoring 4.1 runs per game in 2014, down from 5.14 in 2000. [2] The amount of time a pitcher takes between pitches directly affects pace of play, and varies widely.