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2. Banana equivalent dose - Wikipedia

   en.wikipedia.org/wiki/Banana_equivalent_dose

   A banana contains naturally occurring radioactive material in the form of potassium-40.. Banana equivalent dose (BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana.

3. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

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   Bananas are one of the most well-known sources of potassium. “One banana provides about 10 to 15% of the daily value and also packs magnesium and vitamin B6, other nutrients that support healthy ...

4. 4 Banana Benefits for Men, From the Bed to Your Blood Sugar - AOL

   www.aol.com/4-banana-benefits-men-bed-115700092.html

   Bananas are rich in potassium, magnesium, and vitamins B6 and C. These nutrients may help keep blood sugar levels low, improve digestion, and support heart health.

5. Potassium-40 - Wikipedia

   en.wikipedia.org/wiki/Potassium-40

   The radioactive dosage from consuming one banana is around 10 −7 sievert, or 0.1 microsievert, under the assumptions that all of the radiation produced by potassium-40 is absorbed in the body (which is mostly true, as the majority of the radiation is beta-minus radiation, which has a short range) and that the biological half life of potassium ...

6. Here's What Happens to Your Body If You Eat Bananas ... - AOL

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   Potassium isn’t the only beneficial nutrient bananas are known for. Both dietitians say that the fruit is also a good source of fiber, with three grams each. “Bananas are a strong source of ...

7. Banana - Wikipedia

   en.wikipedia.org/wiki/Banana

   Although bananas are commonly thought to contain exceptional potassium content, [111] [112] their actual potassium content is not high per typical food serving, having only 12% of the Daily Value for potassium (table). The potassium-content ranking for bananas among fruits, vegetables, legumes, and many other foods is medium. [113] [114]

8. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

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   Rich in potassium, magnesium, and B vitamins, bananas may also support healthy blood pressure and cardiovascular health. They’ve even been shown to aid in the production of serotonin, a chemical ...

9. Potassium - Wikipedia

   en.wikipedia.org/wiki/Potassium

   Potassium is a chemical element; it has symbol K ... A day's worth of potassium is in 5 plantains or 11 bananas. [120] Deficient intake. Mild hypokalemia ...