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  2. Elastic therapeutic tape - Wikipedia

    en.wikipedia.org/wiki/Elastic_therapeutic_tape

    Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT [1] is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders.

  3. Unhappy triad - Wikipedia

    en.wikipedia.org/wiki/Unhappy_triad

    The unhappy triad, also known as a blown knee among other names, is an injury to the anterior cruciate ligament, medial collateral ligament, and meniscus.Analysis during the 1990s indicated that this 'classic' O'Donoghue triad is actually an unusual clinical entity among athletes with knee injuries.

  4. Meniscus tear - Wikipedia

    en.wikipedia.org/wiki/Meniscus_tear

    A tear of a meniscus is a rupturing of one or more of the fibrocartilage strips in the knee called menisci. When doctors and patients refer to "torn cartilage" in the knee, they actually may be referring to an injury to a meniscus at the top of one of the tibiae. Menisci can be torn during innocuous activities such as walking or squatting.

  5. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Whether you have arthritis, an injury, or simply have bad knees, these knee exercises will keep them feeling strong and healthy. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free ...

  6. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  7. Knee arthritis - Wikipedia

    en.wikipedia.org/wiki/Knee_arthritis

    Arthritis is a common symptom of SLE. Arthritis is often symmetric and more often involves small joints. Though almost any joint may be affected, the knees and joints of the hands are most often involved in SLE. In larger joints (including the knee), avascular necrosis is a possible complication, leading to further pain and disability. [12]

  8. Wound closure strip - Wikipedia

    en.wikipedia.org/wiki/Wound_closure_strip

    Wound closure strips are porous surgical tape strips which can be used to close small wounds. They are applied across the laceration in a manner which pulls the skin on either side of the wound together. Wound closure strips may be used instead of sutures (stitches) in some injuries, because they lessen scarring and are easier to care for.

  9. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Treatment typically involves rest and rehabilitation with a physical therapist. [6] Runners may need to switch to activities such as cycling or swimming. [3] Insoles may help some people. [3] Symptoms may last for years despite treatment. [3] Patellofemoral pain syndrome is the most common cause of knee pain, affecting more than 20% of young ...