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  2. Femarelle - Wikipedia

    en.wikipedia.org/wiki/Femarelle

    One of the ingredients in Femarelle is flaxseed.. Femarelle is a dietary supplement that is a mixture of DT56a (a tofu extract) and flaxseed powder, [1] that may act as a selective estrogen receptor modulator (SERM).

  3. How much flaxseed should I add to my diet? - AOL

    www.aol.com/lifestyle/flax-seeds-pack-surprising...

    Flaxseed also has numerous benefits for both your skin and hair. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For ...

  4. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    First, a quick refresher ... Excessive drinking is defined as 15 or more drinks per week for men (and eight or more drinks per week for women). It can also entail a binge drinking session of five ...

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Flaxseed and its lignans may have potent anti-estrogenic effects on estrogen receptor positive breast cancer and may have benefits in breast cancer prevention efforts. [ 35 ] [ 36 ] One recent study done in France, looked at four types of lignans, including that found in flaxseed (Secoisolariciresinol) in a prospective cohort study to see if ...

  6. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [30] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [31]

  7. Skip salt, eat beets, try this egg alternative plus 8 more ...

    www.aol.com/lifestyle/skip-salt-eat-beets-floss...

    Consider making a “flax egg,” which involves mixing 1 tablespoon of ground flaxseed with 3 tablespoons of water and letting it sit for a few minutes until it forms a gel-like consistency.

  8. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Flax seed and other oilseeds contained the highest total phytoestrogen content, followed by soybeans and tofu. [24] The highest concentrations of isoflavones are found in soybeans and soybean products followed by legumes, whereas lignans are the primary source of phytoestrogens found in nuts and oilseeds (e.g. flax) and also found in cereals ...

  9. Dienogest - Wikipedia

    en.wikipedia.org/wiki/Dienogest

    Side effects of dienogest include menstrual irregularities, headaches, nausea, breast tenderness, depression, and acne, among others. [14] Dienogest is a progestin, or a synthetic progestogen , and hence is an agonist of the progesterone receptor , the biological target of progestogens like progesterone .