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2. Femarelle - Wikipedia

   en.wikipedia.org/wiki/Femarelle

   One of the ingredients in Femarelle is flaxseed.. Femarelle is a dietary supplement that is a mixture of DT56a (a tofu extract) and flaxseed powder, [1] that may act as a selective estrogen receptor modulator (SERM).

3. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

4. How much flaxseed should I add to my diet? - AOL

   www.aol.com/lifestyle/flax-seeds-pack-surprising...

   Flaxseed is full of omega-3 “good” fatty acids and are a great source of fiber. Flaxseed also has numerous benefits for both your skin and hair.

5. These Supplements Are 'Must-Haves' For Energy If You're Over ...

   www.aol.com/lifestyle/dietitians-supplements...

   Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. ... To select the best supplements for women over 50, we ...

6. Phytoestrogen - Wikipedia

   en.wikipedia.org/wiki/Phytoestrogen

   Flax seed and other oilseeds contained the highest total phytoestrogen content, followed by soybeans and tofu. [24] The highest concentrations of isoflavones are found in soybeans and soybean products followed by legumes, whereas lignans are the primary source of phytoestrogens found in nuts and oilseeds (e.g. flax) and also found in cereals ...

7. 6 Weight Loss Supplements for Women, According to Science - AOL

   www.aol.com/6-weight-loss-supplements-women...

   Side effects include nervousness, jitteriness, vomiting and tachycardia (increased heart rate). ... But more data is needed, especially to find out the best weight loss supplements for women over men.

8. α-Linolenic acid - Wikipedia

   en.wikipedia.org/wiki/Α-Linolenic_acid

   α-Linolenic acid, also known as alpha-linolenic acid (ALA) (from Greek alpha meaning "first" and linon meaning flax), is an n−3, or omega-3, essential fatty acid.ALA is found in many seeds and oils, including flaxseed, walnuts, chia, hemp, and many common vegetable oils.

9. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

   www.aol.com/nutritionists-explain-whether-women...

   Intermittent fasting can be a good option for women over 50. Here’s why, plus major benefits, tips, and concerns to consider. ... Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 ...