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  2. 9 Vitamins That Promote Better Sleep—and How to Get Them - AOL

    www.aol.com/lifestyle/9-vitamins-promote-better...

    Want to sleep better? Eat more of these vitamins. For premium support please call: 800-290-4726 more ways to reach us

  3. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    Thankfully, there are brain supplements for adults – specifically, vital vitamins that have been shown to boost brain function. These vitamins include B vitamins, vitamin D and omega-3 fatty acids.

  4. These $9 Sleep Support Vitamins Look And Taste Like Candy - AOL

    www.aol.com/entertainment/9-sleep-support...

    Since we recently passed the winter solstice, days are still much shorter than they are in the summer months. That means it might be dark when you leave for the office and dark when you get back ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The program aims to help older adults (those aged 65 and over) maintain functional ability, ensuring their well-being and active participation in society. Older adults are the fastest-growing age group, and United Nations projections indicate that by 2050, their numbers will double those of children under five and exceed the population of ...

  6. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...

  7. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Recommendations for vitamin C intake by adults have been set by various national agencies: 40 mg/day: India National Institute of Nutrition, Hyderabad [15] 45 mg/day or 300 mg/week: the World Health Organization [16] 80 mg/day: the European Commission Council on nutrition labeling [17] 90 mg/day (males) and 75 mg/day (females): Health Canada ...

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