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2. Lifespan: Why We Age – and Why We Don't Have To - Wikipedia

   en.wikipedia.org/wiki/Lifespan:_Why_We_Age...

   Lifespan debuted at #11 on The New York Times hardcover nonfiction bestseller list on September 28, 2019. [1]The book received mixed reviews from critics. "If you're even mildly hopeful about dunking a basketball at the age of 50, or hiking the Appalachian Trail at 70, or blowing 100 candles out on your birthday cake someday, you might consider making room for Lifespan on your bookshelf," one ...

3. Everything you need to know about the Mayo Clinic diet - AOL

   www.aol.com/lifestyle/everything-know-mayo...

   The Mayo Clinic diet, a program that adheres to this notion, ... R.D.N., spokesperson for the Academy of Nutrition and Dietetics and member of Prevention’s Medical Review Board. “One of the ...

4. What is the Mayo Clinic Diet — and is it healthy? - AOL

   www.aol.com/news/mayo-clinic-diet-does-154528048...

   The Mayo Clinic diet is consistently ranked as one of the best diets according to U.S New and World Report's rankings, coming in fourth for the overall best diet in the 2022 rankings.. It's a ...

5. David A. Sinclair - Wikipedia

   en.wikipedia.org/wiki/David_A._Sinclair

   David Andrew Sinclair AO (born June 26, 1969) is an Australian-American biologist and academic known for his research on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School and the founding director of the Paul F. Glenn Laboratories for the Biological Mechanisms of Aging at Harvard.

6. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

7. Here's What Experts Think About The The Mayo Clinic Diet - AOL

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8. Talk:Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Talk:Mayo_Clinic_Diet

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9. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   Decreasing caloric intake by 20-30%, while fulfilling nutrient requirements, has been found to remedy diseases of aging, including cancer, cardiovascular disease, dementia, and diabetes in humans, and result in an average loss of 7.9 kilograms (17 lb) in body weight, but because of the long lifespan of humans, evidence that calorie restriction ...