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A weighted blanket is an especially heavy blanket that is used to aid sleep and reduce anxiety. Initially, weighted blankets were most commonly used as therapeutic tools to assist autistic people, individuals with dementia , and mental health conditions .
What is a weighted blanket? Weighted blankets come with extra heft in the form of glass beads, pellets, cotton or another filling. Scientists haven’t studied exactly how the blankets work, but they have a few ideas. The blankets’ firm touch may calm the brain's fight-or-flight response, said Dr. Neal Walia, a sleep medicine expert at UCLA ...
Weighted blankets are super popular, but what do they offer? Some of the benefits of a weighted blanket include sleeping better and reducing stress and anxiety.
What are the benefits of weighted blankets? Your mom says her weighted blanket has totally eradicated her insomnia, your best friend swears hers is the reason she actually wakes up feeling rested ...
The Gravity Blanket is a weighted blanket product originally developed by—and subsequently spun off from—the technology media company Futurism. The blanket was crowdfunded via a viral Kickstarter campaign that exceeded its fundraising goal by nearly US$4.7 million.
The hype around weighted blankets is huge. Not sure why? Weighted blanket benefits go way beyond coziness. See why weighted blankets are everywhere and find out how they can help you sleep better.
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