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  2. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

    www.aol.com/lifestyle/best-workout-app-200848913...

    Whether you’re a complete beginner or want to step up your routine, get the full studio experience at home with thousands of classes for body, mind, and spirit. Free two-week trial plus a $2k ...

  3. 10 Best Free Workout Apps for 2024 - AOL

    www.aol.com/finance/10-best-free-workout-apps...

    Full-body workouts that last 10 to 30 minutes also are available. 3. FitOn. Available on iOS and Android. Free, with in-app purchases. FitOn is ideal for people who want their workout to target ...

  4. The 15 Best Workout Apps to Download Now - AOL

    www.aol.com/news/best-workouts-try-while-youre...

    If your gym or fitness studio is closed, you don't need to sacrifice your workout. These fitness apps, including SWEAT, CorePower, and Nike Training Club make it easy to exercise at home.

  5. Full-body workout - Wikipedia

    en.wikipedia.org/wiki/Full-body_workout

    Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.

  6. Keep (app) - Wikipedia

    en.wikipedia.org/wiki/Keep_(app)

    Keep (SEHK: 3650) is a Chinese mobile fitness app. The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment.

  7. Fitness app - Wikipedia

    en.wikipedia.org/wiki/Fitness_app

    A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...

  8. This Personal Training App Helped Me Crush My Workout Goals - AOL

    www.aol.com/personal-training-app-helped-crush...

    For premium support please call: 800-290-4726 more ways to reach us

  9. Kayla Itsines - Wikipedia

    en.wikipedia.org/wiki/Kayla_Itsines

    Kayla Itsines (/ ɪ t ˈ s iː n ə s / it-SEE-nəs; [3] born 21 May 1991) is an Australian personal trainer, author and entrepreneur.She is the co-creator of a series of fitness ebooks titled Bikini Body Guides, and a meal-planning and workout app, Sweat with Kayla.

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