Search results
Results from the WOW.Com Content Network
6. Home Workout – No Equipment. Available on Android. Free, with in-app purchases. Home Workout – No Equipment is designed specifically for people who want to work out at home instead of at ...
Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...
New videos are released weekly and the app has plans for a live in-studio workout soon. And the best part is, while Megan does the workouts with equipment, all exercise can be modified without gear.
The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment. It contains a social networking service so that customers can share exercise routines with ...
A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...
Regardless of your fitness level, Masi's no-equipment workout is designed to help you sculpt and tone your arms, shoulders, chest, and back w The #1 Best No-Equipment Workout for Upper-Body ...
Strava is an American internet service for tracking physical exercise which incorporates social network features. It started out tracking mostly outdoor cycling and running activities using Global Positioning System (GPS) data, but now incorporates several dozen other exercise types, including indoor activities. [4]
This 20-minute bodyweight workout is Week 2 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment.