enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Experts Reveal the Worst Sleeping Position If You Have ... - AOL

   www.aol.com/lifestyle/experts-reveal-worst...

   The worst sleeping position for lower back pain: As comfortable as it seems for some, sleeping on your stomach without a pelvic pillow can do the most damage to your spine over time. "Sleeping on ...

3. What is the healthiest sleeping position? These 2 positions ...

   www.aol.com/news/healthiest-sleeping-position-2...

   Sleeping flat on your back is generally the best position to help alleviate back pain and keep the spine aligned, the experts note — "as long as you have good support under the neck," adds Augelli.

4. Is sleeping on your back or side healthier? Experts reveal ...

   www.aol.com/sleeping-back-side-healthier-experts...

   Side-sleeping may exacerbate pain, especially in the neck or shoulders on the side you sleep on, the experts noted. If you fall asleep on one arm, this can reduce circulation or cause numbness.

5. Back strain - Wikipedia

   en.wikipedia.org/wiki/Back_strain

   Acute back strain can occur following a single instance of over stressing of back muscles, as in lifting a heavy object. Chronic back strain is more common than the acute type. To avoid back strain it is important to bend the knees whenever you lift a heavy object – see partial squats .

6. 10 Surprising Causes of Back Pain - AOL

   www.aol.com/lifestyle/10-surprising-causes-back...

   To improve your sleep position: ... How to prevent back pain from exercise: First, meet your body where it is today. Dr. Uetz says it's important to acknowledge your load (heaviness of a weight ...

7. Rhythmic movement disorder - Wikipedia

   en.wikipedia.org/wiki/Rhythmic_movement_disorder

   Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil . [ 1 ]

8. Fear-avoidance model - Wikipedia

   en.wikipedia.org/wiki/Fear-avoidance_model

   Fear-avoidance model. The fear-avoidance model (or FA model) is a psychiatric model that describes how individuals develop and maintain chronic musculoskeletal pain as a result of attentional processes and avoidant behavior based on pain-related fear.

9. ‘My Low Back Pain Turned Out To Be A Rare Inflammatory ...

   www.aol.com/low-back-pain-turned-rare-120000344.html

   Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time. ... to stop the inflammation and sent ...