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  2. Is soy good or bad for you? We asked experts and here’s the ...

    www.aol.com/finance/soy-good-bad-asked-experts...

    It’s best to stick to minimally processed soy foods to maximize the benefits from protein, fiber, and other nutrients found in soy. Here are some soy foods to incorporate into your diet: Tofu

  3. Is soy milk good for you? What you need to know about this ...

    www.aol.com/soy-milk-good-know-protein-090050988...

    Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based ...

  4. Soy allergy - Wikipedia

    en.wikipedia.org/wiki/Soy_allergy

    People with a mild soy allergy can tolerate small or moderate amounts of soy protein: the typical dose needed to induce a strong allergic response in a person with a mild soy allergy is about 100 times higher than for many other food allergens. [40] Individuals with a severe soy allergy may experience allergic reactions to even trace amounts of ...

  5. Hypernatremia - Wikipedia

    en.wikipedia.org/wiki/Hypernatremia

    However, overly rapid correction of hypernatremia is potentially very dangerous. The body (in particular the brain) adapts to the higher sodium concentration. Rapidly lowering the sodium concentration with free water, once this adaptation has occurred, causes water to flow into brain cells and causes them to swell.

  6. Soy Milk Is Great for You: 7 Science-Backed Benefits of This ...

    www.aol.com/soy-milk-great-7-science-165443344.html

    This creamy drink is a nutritious alternative to dairy milk. For premium support please call: 800-290-4726 more ways to reach us

  7. 3-MCPD - Wikipedia

    en.wikipedia.org/wiki/3-MCPD

    In 2004, the HCM City Institute of Hygiene and Public Health found 33 of 41 sample of soy sauce with high rates of 3-MCPD, including six samples with up to 11,000 to 18,000 times more 3-MPCD than permitted, an increase over 23 to 5,644 times in 2001, [20] The newspaper Thanh Nien Daily commented, "Health agencies have known that Vietnamese soy ...

  8. The 5 Types of Soy Sauce Everyone Should Know - AOL

    www.aol.com/lifestyle/5-types-soy-sauce-everyone...

    Odds are, you've encountered soy sauce in some way shape or form. Whether as a condiment at a Japanese restaurant or in Korean Japchae, soy sauce is a universally loved and used ingredient.It has ...

  9. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    High sodium consumption (5 g or more of salt per day) and insufficient potassium intake (less than 3.5 grams (0.12 oz) per day) have been linked to high blood pressure and increased risk of heart disease, stroke, and kidney disease. [6] [7] As an essential nutrient, sodium is involved in numerous cellular and organ functions. Several national ...