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Zwift is a massively multiplayer online cycling and running physical training program that enables users to interact, train, and compete in a virtual world. [1]Zwift was developed by Zwift Inc., which was co-founded by Jon Mayfield, Eric Min, Scott Barger, and Alarik Myrin, in California, United States in 2014.
Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide. [2]
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]
The Schwinn IC4 Indoor Cycling Bike offers the ultimate trifecta: high quality, affordability, and exceptional comfort. ... This makes air bikes ideal for high-intensity interval training (HIIT ...
Discover the best cyclist-approved bike trainers to upgrade your indoor riding experience from top-rated brands like Wahoo Fitness, Zwift, and Tacx.
Fix these common indoor cycling setup mistakes and you could be cranking out more power than you even knew you had.
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