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This trend is demonstrated in the film by the production of high fructose corn syrup, an ingredient found in many cheap food products, including fast food. A study conducted at Princeton University found that the same amount of high fructose corn syrup consumed caused more of a weight gain in rats than regular table sugar. [ 3 ]
The New York Times stated that the film is "no great shakes as a movie, but as an ad for Mr. Cross's wellness program its now-healthy heart is in the right place". [18] Journalist Avery Yale Kamila reviewed the film in 2011, reporting Cross planned to continue avoiding junk food and "eating a diet centered around whole food." She reported Cross ...
Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.
This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.
During the film, Naughton goes on an all-fast-food diet, mainly eating food from McDonald's. For his daily dietary intake, he aims to keep his calories to around 2,000 and his carbohydrates to around 100 grams per day, but he does not restrict fat at all. He ends up eating about 100 grams of fat per day, of which about 50 grams are saturated.
RELATED: This Is the Best Coffee for Weight Loss, Says an Expert. The diet typically involves consuming at least three cups of black coffee daily alongside a diet rich in whole foods, including ...
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