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It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...
Sugar isn’t helpful when looking to reduce heart disease risk –– but sweet drinks are the worst, according to a study. There are better sweet treats. Some added sugar sources are worse than ...
In the US, sweetened beverages such as most sodas are the most widely consumed type of foods containing added sugar, and they account for about a third of all consumption of added sugars (about half if counted together with fruit juice; about twice the amount that is gained from the categories of "desserts" and "sweets").
3. Coca-Cola. Arguably the most iconic soda, Coca-Cola contains 39 grams of sugar and about 34 milligrams of caffeine per 12 ounces (46 milligrams for Diet Coke). The drink's classic flavor comes ...
"Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a cardiologist with Manhattan Cardiology in New York City, says. "Each bottle of soda has almost 65 grams of added ...
Sugar-based drinks (1 C, 6 P) M. Marmalade (10 P) Pages in category "Sugar foods" The following 4 pages are in this category, out of 4 total.
This classic lemon-lime soda is sweetened with high-fructose corn syrup, which contributes to the 38 grams of added sugar in each can—that's about 9.5 teaspoons' worth of the sweet stuff. 15 ...
Additional recommendations include to enjoy food but eat less, avoid oversized portions, make at least half of grains whole, switch to fat-free or low-fat milk, choose foods with less sodium, and drink water instead of sugary drinks. Previous USDA food guides include the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide ...