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2. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Infrared saunas look and feel similar to traditional (Finnish) saunas, but with a few key differences. ... as well as treatment of hair loss because it stimulates collagen production and reduces ...

3. What to Know About the Benefits of Infrared Saunas - AOL

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   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

4. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   [1] [4] Infrared saunas differ from other types of sauna such as traditional Finnish saunas mainly in the method of heat delivery. Far infrared light, which is emitted in an infrared sauna at a wavelength of around 10 μm, is felt directly by the body in the form of radiated heat without the need to heat the air around the body first. [5]

5. The Science Behind Why Saunas Feel So Good For Your ... - AOL

   www.aol.com/score-major-skin-mood-recovery...

   The most traditional type is a wood-burning sauna, which uses fire to heat up the space. There are also electric saunas, which produce heat with electricity (think: the kind someone might install ...

6. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   The traditional Korean sauna, called the hanjeungmak, is a domed structure constructed of stone that was first mentioned in the Sejong Sillok of the Annals of the Joseon Dynasty in the 15th century. [6] [7] Supported by Sejong the Great, the hanjeungmak was touted for its health benefits and used to treat illnesses. [6]

7. Saunas May Help You Lose Weight, but Maybe Not in the ... - AOL

   www.aol.com/saunas-may-help-lose-weight...

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