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Tonglen is a Buddhist practice that involves breathing in the suffering of others and breathing out peace and healing. Its purpose is to cultivate compassion.. Tong means "giving or sending", and len means "receiving or taking". [1]
Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.
Sukha (Pali and Sanskrit: सुख) means happiness, pleasure, ease, joy or bliss.Among the early scriptures, 'sukha' is set up as a contrast to 'preya' (प्रेय) meaning a transient pleasure, whereas the pleasure of 'sukha' has an authentic state of happiness within a being that is lasting.
The term appears in Buddhist texts as an important concept and practice. [13] Buswell and Lopez, as well as Harvey, translate mettā as "loving-kindness". [14] [6]: 327 In Buddhist belief, this is a Brahmavihara (divine abode) or an immeasurable that leads to a meditative state by being a counter to ill-will. It removes clinging to negative ...
Regarding four traits conducive to happiness in future lives, the Buddha identifies accomplishments (sampadā) in: faith (saddhā), in the fully enlightened Buddha; [10] virtue (sīla), as exemplified by the Five Precepts; generosity (cāga), giving charity and alms; and, wisdom (paññā), having insight into the arising and passing of things.
Glenn Wallis states: "By distilling the complex models, theories, rhetorical style and sheer volume of the Buddha's teachings into concise, crystalline verses, the Dhammapada makes the Buddhist way of life available to anyone...In fact, it is possible that the very source of the Dhammapada in the third century B.C.E. is traceable to the need of ...
In Chinese Buddhism, this is often done in a ceremony at a Buddhist temple and sometimes a retreat lasting multiple days is required for orientation. [ 3 ] The six major lay bodhisattva precepts in this sutra are the five precepts plus an extra precept which focuses on not "speaking of the faults of bhiksus, bhiksunis, upasakas, or upasikas."
Instead, the Buddha says, only when one personally knows that a certain teaching is skillful, blameless, praiseworthy, and conducive to happiness, and that it is praised by the wise, should one then accept it as true and practice it. Thus, as stated by Soma Thera, the Kalama Sutta is just that, the Buddha's charter of free inquiry: