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The app has a water tracker, step tracker (compatible with Apple Health), weight tracker, and more. It even offers educational materials as a part of the free plan, and a user-friendly interface.
It tracks my steps and—best of all—sleep cycles without hindering a look or feeling bulky. ... which is v handy. In addition to tracking steps, it also keeps me motivated by setting a move ...
You can track your total steps, like 70,000 in a week. Or if you're able to walk significantly more on certain days than others, you can aim for a daily average.
A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.
It is a single set of APIs that blends data from multiple apps and devices. [6] Google Fit uses sensors in a user's activity tracker or mobile device to record physical fitness activities (such as walking, cycling, etc.), which are measured against the user's fitness goals to provide a comprehensive view of their fitness.
Strava is an American internet service for tracking physical exercise which incorporates social network features. It started out tracking mostly outdoor cycling and running activities using Global Positioning System (GPS) data, but now incorporates several dozen other exercise types, including indoor activities. [4]
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