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$55.00 at womenshealthmag.com. 1.5lb Ankle Weights. Pvolve's 1.5 pound ankle weights have a velcro adjustable strap so you can get the right fit and aremade with an extra-soft fabric for a ...
Buy: EQUIPT UWrap 1.5 Pound Vegan Leather Wrist Wraps $29.95 (orig. $48.00) 38% OFF . Part of the appeal of ankle and wrist weights is they’re small and can be worn in everyday life, as opposed ...
Weight class Method Round Time Notes Ryushi Yanagisawa: def. Vernon White: Submission (Ankle Lock) 1 12:47 Guy Mezger: def. Manabu Yamada: TKO (Doctor Stoppage) 1 6:14 Ryushi Yanagisawa: def. Larry Papadopoulos Submission (Ankle Lock) 1 3:21 Vernon White: def. Kazuo Takahashi: Decision (Lost Points) 1 10:00 Manabu Yamada: def. Leon van Dijk
Weight class Method Round Time Notes Sol Gilbert def. Darren Guisha TKO (Punches) 3 2:24 Tom Watson: def. Dorlan O'Malley TKO (Punches) 1 2:51 Michael Pastou def. Jake Bostwick TKO (Punches) 1 4:48 Alex Paulskorsaks def. Afnan Saeed Submission (Ankle Lock) 1 2:18 Steven Elliott def. Deano Durant TKO (Submission to punches) 1 1:55 Joe Mac def.
TKO (ankle injury) 1 1:11 Light Heavyweight Tim Kennedy: def. Mack Brewer TKO (punches) 1 1:03 Middleweight Diallo Baza def. Chris Mooney TKO (punches) 2 1:55 Lightweight Gilbert Melendez: def. Gary Quan TKO (punches) 1 4:37 Featherweight Alex Khanbabian def. Alex Chu Kung TKO (punches) 2 1:55 Lightweight Sam Wells def. Gabe Ruediger: KO (punch ...
Ankle weights come in all kinds of varieties, from light (1-2 pounds) to heavy (5-10 pounds). You should pick a weight that matches where you’re at in your fitness journey. If you’re just ...
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