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  2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

  3. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

    www.aol.com/lifestyle/6-ways-reduce-insulin...

    Working muscles need lots of glucose for fuel. When you exercise, your muscles take up glucose and remove it from the bloodstream, whether insulin is available or not. In addition, exercise makes ...

  4. Doctors Explain How to Lower Your A1C Level

    www.aol.com/doctors-explain-why-lowering-a1c...

    The A1C test differs from regular blood glucose monitoring in that it offers an average of your blood sugar levels all day for a period of time, while general monitoring just offers your blood ...

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]

  7. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.

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