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  2. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]

  3. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics, [8] and does not affect insulin levels, [9] although the powdered form of sucralose-based sweetener product Splenda (as most other powdered sucralose ...

  4. IBS is more common than many realize. Here's how these ... - AOL

    www.aol.com/ibs-more-common-many-realize...

    Some of the most common ones include abdominal pain and frequent diarrhea (loose or watery stool), constipation (hard or lumpy stool) or a mixture of both, explains Dr. William Chey, ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  6. Stevia vs. Splenda: Which Sugar Substitute Is Healthier? - AOL

    www.aol.com/entertainment/stevia-vs-splenda...

    Good news for those who are committed to reducing their sugar intake but can’t stomach the taste of unsweetened coffee: Sugar isn’t the only way to satisfy a sweet tooth. The only bad news is ...

  7. Nicholas Sparks’ 16-Splenda chicken salad: I tried the ...

    www.aol.com/news/nicholas-sparks-16-splenda...

    But, unlike a lot of other zero-calorie sweeteners, Splenda is 1:1 in measure compared to sugar, so each packet is equivalent to 2 teaspoons of cane sugar. Add up those 16 packets and you get 2/3 ...

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