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Cornmeal is a meal (coarse flour) ground from dried maize. It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .
Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, ...
Cornmeal adds a crunchy finish to some recipes and is a great gluten-free alternative. The University of Missouri reports that it only keeps for about a year, but to make it last longer, store the ...
Gruel may also be made from millet, hemp, barley, or, in hard times, from chestnut flour or even the less bitter acorns of some oaks. Gruel has historically been associated with feeding the sick [1] and recently-weaned children. Gruel is also a colloquial expression for any watery food of unknown character, e.g., pea soup.
Unsurprisingly, hard red winter wheat has a higher gluten content than soft winter wheat, making it likely harder to digest for all us gluten-sensitives out there. Donato Fasano - Getty Images.
The term corn flour refers to cornmeal that is very finely milled; or, after wet processing with alkali, further grinding then drying, masa flour. [citation needed] It is called cornflour in the United Kingdom, [21] Ireland, Israel and some Commonwealth countries. Distinct in these countries from cornmeal. [citation needed]
A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...
This is likely due to lactose intolerance, a condition making it hard to digest lactose, a sugar found in dairy products. Most newborns are able to produce lactase, an enzyme crucial for the ...