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Current guidelines recommend resting for 1-2 days after a concussion. So save your mental energy for healing, and minimize overstimulation. Limit screen time, multitasking, driving , loud noise ...
A concussion, also known as a mild traumatic brain injury (mTBI), is a head injury that temporarily affects brain functioning. [8] Symptoms may include headache, dizziness, difficulty with thinking and concentration, sleep disturbances, mood changes, a brief period of memory loss, brief loss of consciousness; problems with balance; nausea; blurred vision; and mood changes.
Concussion protocols are continuously changing, with the common recommendation remaining both physical and cognitive rest. Exercise should be implemented as soon as possible after the initial rest period as this lowers the risk of post concussion syndrome (PCS) and overall symptoms.
Ignoring concussions makes athletes more vulnerable to incurring further head trauma, stressing the importance of rigorous concussion testing protocols in professional sports. Subsequent impact can cause a rare condition known as second-impact syndrome , which can result in severe injury or death. [ 10 ]
Basic NFL concussion protocol guidelines. The first part of the protocols defines what a concussion is, along with the signs and symptoms of one. Educational materials are provided to clubs and ...
The Dolphins became the first case study for the NFL’s updated concussion protocol on Sunday, as the league’s new no-go symptom kept quarterback Teddy Bridgewater out of the team’s 40-17 ...
The U.S. based nonprofit National Safety Council included state-by-state concussion prevention efforts for youth-sports related concussions in its 2017 State of Safety report. [16] Unfortunately, to date, there is no data to support the claim that any particular type of helmet or protective equipment reduces the risk of sports-related ...
Under the blue tent. In 2016, the world’s most respected brain injury experts met to update their Sport Concussion Assessment Tool, a standardized and widely used framework for evaluations ...
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