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  2. Hungry Girl - Wikipedia

    en.wikipedia.org/wiki/Hungry_Girl

    Hungry Girl is a free daily e-mail subscription service about healthy eating that launched in May 2004. Approximately one million people receive HG's daily emails. [1]Hungry Girl is run by Lisa Lillien, [2] a media executive, who has also held positions at Nickelodeon and Warner Bros.

  3. 16 Easy 5-Star Breakfast Recipes That Aren’t Smoothies - AOL

    www.aol.com/16-easy-5-star-breakfast-212015369.html

    These healthy and delicious 5-star breakfast recipes, like goat cheese-berry toast and ricotta waffle sandwiches, come together in just 10 minutes!

  4. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

  5. 22 5-Star, High-Fiber Breakfast Recipes - AOL

    www.aol.com/22-5-star-high-fiber-181106130.html

    These tasty breakfast recipes, are high in fiber and have earned five stars for a nourishing start to your day. ... 22 5-Star, High-Fiber Breakfast Recipes. Camryn Alexa Wimberly. August 24, 2024 ...

  6. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

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