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A competitor completing in a swimming event with a freestyle stroke Start of the women's 400 m freestyle at the 2008 European Championships. Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke.
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the
Male swimmers wore full body suits up until the 1940s, which caused more drag in the water than their modern swim-wear counterparts. Also, over the years, pool designs have lessened the drag. Some design considerations allow for the reduction of swimming resistance making the pool faster. Namely, proper pool depth, elimination of currents ...
Terrence James Laughlin (25 March 1951 – 20 October 2017), was an American swimming coach and founder of Total Immersion, a popular swimming technique that emphasizes form before speed. He also became a best-selling author and the producer of swimming videos that drew millions of views.
The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.
The switch to mid-race in a 100 m freestyle. The 100 metre freestyle is often considered to be the highlight (Blue Ribbon event) [1] of the sport of swimming, like 100 metres in the sport of Athletics, symbolizing the pinnacle of speed and athleticism in swimming competitions.
This swimming event used freestyle swimming, which means that the method of the stroke is not regulated (unlike backstroke, breaststroke, and butterfly events). Nearly all swimmers use the front crawl or a variant of that stroke. Because an Olympic-size swimming pool is 50 metres long, this race consisted of four lengths of the pool.
Download as PDF; Printable version; ... Pages in category "Freestyle swimming" ... World record progression 1500 metres freestyle
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related to: freestyle swimming technique for beginners pdf full book free digital library