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No single food can protect against cancer, but eating more foods that fight it will help reduce the risk of developing the disease, the American Institute for Cancer Research notes.
Even after correcting for other factors such as exercise habits and smoking, they found that adults whose diets featured foods with the poorest scores had the highest risk of stomach, colorectal ...
Foods that are high in fiber, and especially whole grains like whole-wheat bread, quinoa and oats, promote satiety and healthy weight, and may even keep breast cancer cells from binding to ...
Advertisement suggesting that a healthy diet helps prevent cancer. Many dietary recommendations have been proposed to reduce the risk of cancer, few have significant supporting scientific evidence. [1] [2] [3] Obesity and drinking alcohol have been correlated with the incidence and progression of some cancers. [1]
Advertisement for a healthy diet to possibly reduce cancer risk. An average 35% of human cancer mortality is attributed to the diet of the individual. [9] Studies have linked excessive consumption of red or processed meat to an increased risk of breast cancer, colon cancer, and pancreatic cancer, a phenomenon which could be due to the presence of carcinogens in meats cooked at high temperatures.
Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive decline that comes with aging, a new study suggests.
The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1] [3] [4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1] [4] The three primary macronutrients include carbohydrates, proteins, and fats.
Researchers also found that an extra daily serving of processed red meat on average was associated with a 1.6-year acceleration in brain aging, according to the study.