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  2. The #1 Healthiest Order at 7 Popular Salad Chains ... - AOL

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    Nutrition (Per 1 salad, without dressing): Calories: 390 Fat: 25 g (Saturated fat: 3 g) Sodium: 330 mg Carbs: 25 g (Fiber: 12 g, Sugar: 7 g) Protein: 26 g. When you order the Tokyo Supergreens ...

  3. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

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    Keep dressing on the side: ... Nutrition (Per salad): Calories: 550 Fat: 32 g (Saturated fat: 6 g) ... apples, onions, and feta tossed with a light vinaigrette. The sugar count appears high ...

  4. Yusheng - Wikipedia

    en.wikipedia.org/wiki/Yusheng

    Today, the common form of yusheng is the qicai yusheng (七彩魚生; "seven-coloured raw fish salad") served in local restaurants during the Chinese New Year period. Also referred to as facai yusheng (發財魚生; "prosperity raw fish salad") or xinnian yusheng (新年魚生; "Chinese New Year raw fish salad"). The recipe generally includes ...

  5. The Best & Worst Menu Items at Maggiano's, According to a ...

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    In fact, Maggiano's Wedge Salad contains just as many calories as the Four Cheese Ravioli! Of course, calories certainly aren't the sole indicator of an unhealthy meal, but with 27 grams of ...

  6. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing. Mimosa salad: Russia: Fish, egg and cheese salad Canned fish, hard boiled eggs, cheese, onion, with mayonnaise. Mushroom salad [26] Finland: Mushroom salad Fresh or salted mushrooms, onion, crème fraîche or smetana. Nam khao: Laos: Meat salad

  7. 25 Low-Sodium Restaurant Chain Orders - AOL

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    Cheesecake Factory Tossed Green Salad Appetizer Cheesecake Factory Tossed Green Salad Nutrition (Per serving) : 110 calories, 6 g fat (1.5 g saturated fat), 125 mg sodium, 13 g carbs (3 g fiber, 4 ...

  8. Chef salad - Wikipedia

    en.wikipedia.org/wiki/Chef_salad

    Chef salad (or chef's salad) is an American salad consisting of hard-boiled eggs, one or more varieties of meat (such as ham, turkey, chicken, or roast beef), tomatoes, cucumbers, and cheese, all placed upon a bed of tossed lettuce or other leaf vegetables. Several early recipes also include anchovies.

  9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Lunch (611 calories) English cucumber salad tossed with one thinly sliced English cucumber, 1/4 of a large red onion, white wine vinegar, 1/2 a tablespoon of honey, fresh dill and ground black pepper.