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More specifically, are vitamin K2 and potassium the same thing? Registered dietitians have all those answers and more insights on vitamin K, its function, health benefits and the foods that have it.
Vitamin K 2 or menaquinone (MK) (/ ˌ m ɛ n ə ˈ k w ɪ n oʊ n /) is one of three types of vitamin K, the other two being vitamin K 1 (phylloquinone) and K 3 . K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods .
Potassium carbonate is mainly used in the production of soap and glass. [3] Commonly, it can be found as the result of leakage of alkaline batteries. [4] Potassium carbonate is a potassium salt of carbonic acid. This salt consists of potassium cations K + and carbonate anions CO 2− 3, and is therefore an alkali metal carbonate.
Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]
Vitamin K2 is lauded for a number of important health benefits. But taking too much can be dangerous, health experts say.
Potassium is a chemical element; it has symbol K (from Neo-Latin kalium) and atomic number 19. It is a silvery white metal that is soft enough to easily cut with a knife. [9] Potassium metal reacts rapidly with atmospheric oxygen to form flaky white potassium peroxide in only seconds of exposure.
Potassium hydroxide is used for industrial water treatment and is the precursor of potassium carbonate, several forms of potassium phosphate, many other potassic chemicals, and soap manufacturing. Potassium carbonate is used to produce animal feed supplements, cement , fire extinguishers , food products, photographic chemicals , and textiles.
Important note: Before making significant changes to your diet or supplement intake, it's essential to consult with a health care professional, especially if you have underlying health conditions ...
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