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  2. The 6 Best Foods to Eat for Healthy Nails, According to ...

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    In addition to delivering 18 g of protein per 3-ounce serving, it’s also rich in biotin (17% of the Daily Value per 3 ounces)., For an easy shortcut, buy it canned to add to these Easy Salmon ...

  3. Why You Shouldn't Peel Off Gel Nail Polish (And What To Do ...

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    Step 3: Soak your nails in acetone Unfortunately, regular nail polish remover won't work on a gel manicure. Instead, you'll need acetone or a soak off remover specifically for gel nails.

  4. Millions Of People Take Biotin For Hair Growth, And ... - AOL

    www.aol.com/millions-people-biotin-hair-growth...

    She adds that you want to look for key ingredients such as keratin, collagen, amino acids, hyaluronic acid, vitamin E, and niacinamide (B3), which can support hair, nails, and skin.

  5. Linamarin - Wikipedia

    en.wikipedia.org/wiki/Linamarin

    Linamarin is a cyanogenic glucoside found in the leaves and roots of plants such as cassava, lima beans, and flax.It is a glucoside of acetone cyanohydrin.Upon exposure to enzymes and gut flora in the human intestine, linamarin and its methylated relative lotaustralin can decompose to the toxic chemical hydrogen cyanide; hence food uses of plants that contain significant quantities of ...

  6. Onycholysis - Wikipedia

    en.wikipedia.org/wiki/Onycholysis

    Cleaning under the nail is not recommended as this only serves to separate the nail further. Bandages are also to be avoided. [11] When kept dry and away from further trauma, the nail will reattach from the base upward (i.e., from proximal to distal). The aim of treatment is also to eliminate onychomycosis that is a major cause of onycholysis.

  7. Green nail syndrome - Wikipedia

    en.wikipedia.org/wiki/Green_nail_syndrome

    Green nail syndrome is an infection that can develop in individuals whose hands are frequently submerged in water resulting in discolouration of the nails from shades of green to black. [ 3 ] [ 4 ] It may also occur as transverse green stripes that are ascribed to intermittent episodes of infection. [ 3 ]

  8. These are the 7 biotin-rich foods you're going to want to ...

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    Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits. ... releasing free biotin ...

  9. Pedicure - Wikipedia

    en.wikipedia.org/wiki/Pedicure

    The soak is followed with a foot scrub (usually vanilla, chocolate, or strawberry) and topped with a whipped moisturizing lotion. Red nail polish simulates the ice cream's "cherry". Margarita pedicure: A regular pedicure which includes a salt scrub, soaking water with fresh limes, a lime-based massage oil, and moisturizer.