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  2. Silent Minute - Wikipedia

    en.wikipedia.org/wiki/Silent_Minute

    The Silent Minute was an historic movement begun in the United Kingdom by Major Wellesley Tudor Pole O.B.E. in 1940. It continues today as a London -based charity following its revival by Dorothy Forster. During the Second World War people would unite in meditation, prayer or focus (each according to their own belief) and consciously will for ...

  3. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

  4. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking," [note 1] achieving a mentally clear and emotionally calm and stable state, [1][2][3][4][web 1][web 2] while not judging the meditation process itself. [note 2] Techniques are broadly classified into ...

  5. Monastic silence - Wikipedia

    en.wikipedia.org/wiki/Monastic_silence

    Monastic silence is a spiritual practice recommended in a variety of religious traditions for purposes including becoming closer to God and achieving elevated states of spiritual purity. [1] It may be in accordance with a monk's formal vow of silence, but can also engage laity who have not taken vows, or novices who are preparing to take vows.

  6. Moment of silence - Wikipedia

    en.wikipedia.org/wiki/Moment_of_silence

    A moment of silence (also referred to as a minute's silence or a one-minute silence) is a period of silent contemplation, prayer, reflection, or meditation. Similar to flying a flag at half-mast, a moment of silence is often a gesture of respect, particularly in mourning for those who have died recently, or as part of a tragic historical event ...

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. 4′33″ - Wikipedia

    en.wikipedia.org/wiki/4′33″

    4′33″. 4′33″[a] is a modernist composition [b] by American experimental composer John Cage. It was composed in 1952 for any instrument or combination of instruments; the score instructs performers not to play their instruments throughout the three movements. It is divided into three movements, [c] lasting 30 seconds, two minutes and 23 ...

  9. Nearly 10 minutes of online scrolling could lower self-esteem ...

    www.aol.com/nearly-10-minutes-online-scrolling...

    “Our study showed that less than 10 minutes of exposure to implicit and explicit pro-anorexia TikTok content had immediate negative consequences for body image states and internalization of ...