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The Woman Runner's Training Diary (1984) The Triathlon Training and Racing Book (1985) The Equilibrium Plan: Balancing Diet and Exercise for Lifetime Fitness (1987) Triathlons for Kids (1992) The Heart Rate Monitor Book (1992) Heart Rate Monitor Book (1993) Heart Zone Training: Exercise Smart, Stay Fit, and Live Longer (1996) Smart Heart: High ...
Sara-Jane Cox-Conklin (Nee Cox) (born April 23, 1964) is a former British modern pentathlete and professional triathlete known for her significant achievements across twenty sports.
The IronKids Triathlon Series is a series of triathlons owned or licensed by the World Triathlon Corporation that is held around the U.S. for children ages 7 to 15. The series started in 1985 and since then more than 40,000 kids have participated, including famous alumni, such as Lance Armstrong .
Brad Kearns (born February 4, 1965) is an American author, podcast host, masters track&field high jumper and sprinter, and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide. He reached a top-3 world ranking in masters track and field in the high jump for age 55 ...
The boys' parents told NBC older brother Noah Aldrich pulled and pushed 6-year-old Lucas the entire time as he swam, biked and ran in the Y-Not Mini Triathlon in Boise, Idaho, earlier this month.
Life Time Fitness Triathlon Series. Life Time Tri Series is a series of 5 Olympic distance races: The Lifetime Fitness in Minneapolis, the NYC Triathlon in New York City, the Chicago Triathlon, the LA Triathlon in Los Angeles, and the U.S. Open in Dallas. There is a combined $1.5 Million prize purse at stake for the professionals who come from ...
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most ...
Sports periodization. Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1][2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the ...