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2. The Best Arm-Strengthening Workout for Seniors - AOL

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   Haines-Landram designed a productive arm-strengthening workout for seniors, recognizing the unique needs and considerations that come with aging. Skip to main content. 24/7 Help. For premium ...

3. At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ...

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   Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

4. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

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   Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...

5. At 67, Denise Austin Demonstrates ‘Upper Body Workout’ to ...

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   Denise Austin, 67, demonstrated two “quick” and effective moves to help “shape and tone” arms in a recent workout video. Here’s how to perform each exercise.

6. At 66, Denise Austin Demonstrates Her ‘Go-To’ Exercise for ...

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   If there’s anyone we trust for wellness tips and workout advice, it’s Denise Austin.After all, the 66-year-old has been in the fitness game for decades and is always sharing her favorite, easy ...

7. Denise Austin, 67, Shares Her Top 4 ‘Low-Impact’ Exercises ...

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   Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...