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To facilitate development of good health, physical and mental fitness, self-control and discipline in youth, thereby enhancing their capacity for hard work and personal achievement. To enable youth to work with police and other enforcement authorities including Forest, Transport, and Excise in preventing crime, maintaining law and order ...
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
Social influences on fitness behavior are the effect that social influences have on whether people start and maintain physical activities. Physical fitness is maintained by a range of physical activities. Physical activity is defined by the World Health Organization as "any bodily movement produced by skeletal muscles that requires energy ...
Fitness culture refers to the social and cultural practices, values, and behaviors centered around exercise [1] and physical fitness. It is commonly associated with activities performed in gyms, wellness centers, and health clubs, which have become popular spaces for individuals seeking to improve or maintain their physical fitness [2].
Affective empathy, also called emotional empathy, [27] is the ability to respond with an appropriate emotion to another's mental states. [26] Our ability to empathize emotionally is based on emotional contagion: [27] being affected by another's emotional or arousal state. [28] Affective empathy can be subdivided into the following scales: [26] [29]
Sports-based youth development is a theory and practice model for programs to place the mental and physical health of a youth over their athletic success. [11] Programs that use SBYD to define program activities and train staff members generally provide free or reduced-cost programming to reduce the barriers low-income youth face when playing ...
To do physical activity safely and reduce risk of injuries and other adverse events, people should: Understand the risks, yet be confident that physical activity can be safe for almost everyone. Choose types of physical activity that are appropriate for their current fitness level and health goals, because some activities are safer than others.
Physical literacy is the foundation of long-term participation and performance to the best of one's ability. Physical Literacy is the cornerstone of both participation and excellence in physical activity and sport. Ideally, physical literacy is developed prior to the adolescent growth spurt. [6] Fundamental Movement Skills and Fundamental Sport ...