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  2. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize, or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1] washed ...

  3. This nutty grain is packed with fiber and is linked to health ...

    www.aol.com/lifestyle/barley-packed-fiber-other...

    One cup of cooked hulled barley provides 6 grams of fiber (about one-fifth of the daily recommendation), while cooked pearled barley contains 3 grams of fiber per cup.

  4. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    The grain is cleaned, sorted by the type of grain, its size and then peeled (if necessary) before being hulled. Additionally, the grains can be sliced on a "groat cutter", which can be adjusted to cut fine, medium, or coarse groats. Regardless, thereafter, the groats are freed from any adhering parts of the shell by a brushing machine.

  5. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    To make hominy, field corn (maize) grain is dried, and then it is treated by soaking and cooking the mature (hard) grain in a dilute solution of lye (potassium hydroxide) (which can be produced from water and wood ash) or slaked lime (calcium hydroxide from limestone). The maize is then washed thoroughly to remove the bitter flavor of the lye ...

  6. How to Cook Corn 10 Different Ways, From Roasting to ... - AOL

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    Zesty elotes . Sweet-and-savory breads . Pasta... For premium support please call: 800-290-4726 more ways to reach us

  7. What Is Millet? Nutrition Facts, Benefits, and How to Eat It

    www.aol.com/millet-nutrition-facts-benefits-eat...

    A seed that is classified as a whole grain, millet is often found in birdseed. This naturally occurring gluten-free cereal is full of minerals—such as potassium and magnesium—and packs a punch ...

  8. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    The grindstone grinds the corn into cornmeal, and empties it into a bucket (lower left). The grindstones are turned by the mill's water-powered turbine. Fubá - Brazil. Masarepa-Soaked and cooked corn, ground fine into a flour, used in Colombia and Venezuela to make arepas, almojábanas and empanadas. [62] [63]

  9. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/crunchy-munchy-corn...

    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Skip to main content. 24/7 Help. For premium support ...