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  2. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .

  3. Polyphenon - Wikipedia

    en.wikipedia.org/wiki/Polyphenon

    Polyphenon is a series of high grade green tea polyphenol extracts manufactured by the Mitsui Norin Co., Ltd. of Japan. [1] [2] The extracts are in part the result of a water based extraction method which begins with green tea leaves, and then involves successive steps which concentrate the catechins thought to be responsible for the health benefits of green tea.

  4. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    [3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder.

  5. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Dietitians explain the health benefits of this anti-inflammatory diet, possible downsides, foods you can eat, and other things to know. ... Daily supplements are recommended—including fish oil ...

  6. 5 Best Weight Loss Supplements to Kickstart Your Health ... - AOL

    www.aol.com/entertainment/5-best-weight-loss...

    Anti-inflammatory and antibacterial benefits. ... green tea extract may stimulate the production of norepinephrine, which may boost fat burning. ... Possible Side Effects. Weight supplements are ...

  7. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

    www.aol.com/green-tea-help-lose-weight-182600347...

    A standard eight-ounce cup of green tea has about 25 milligrams of caffeine, and the FDA recommends consuming no more than 400 milligrams per day, so just be sure to factor your cup of tea into ...

  8. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Steeping, or brewing, is the process of making tea from leaves and hot water, generally using 2 grams (0.071 oz) of tea per 100 millilitres (3.5 imp fl oz; 3.4 US fl oz) of water or about 1 teaspoon of green tea per 150 millilitres (5.3 imp fl oz; 5.1 US fl oz) cup. Steeping temperatures range from 61 °C (142 °F) to 87 °C (189 °F) and ...

  9. For Those With Inflammatory Disease, Relief May Come in the ...

    www.aol.com/lifestyle/those-inflammatory-disease...

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