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2. 10 Best Paleo Recipes for Weight Loss - AOL

   www.aol.com/10-best-paleo-recipes-weight...

   Keep reading to learn all about the 10 best paleo recipes for weight loss, and before you start cooking, check out The #1 Best Breakfast Food To Buy at Costco for Weight Loss. 1. Grilled Mahi-Mahi ...

3. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   Related: On the Noom Diet? Here are 20 Easy Nutritionist-Approved Food Ideas . Pritikin Diet. The basics: Low fat, high fiber plan. Positives: Eliminates most processed foods. Focused on ...

4. Forget fad diets. Here's how to lose 10 pounds the healthy way

   www.aol.com/forget-fad-diets-heres-lose...

   A 6 is “slightly hungry” and a 4 is “slightly satisfied.” When meals and snacks are skipped during the day, HQ gets thrown off and it is easy to end up making poor food choices and overeating.

5. Paleolithic diet - Wikipedia

   en.wikipedia.org/wiki/Paleolithic_diet

   In 2012 the paleolithic diet was described as being one of the "latest trends" in diets, based on the popularity of diet books about it; [22] in 2013 and 2014 the Paleolithic diet was Google's most searched weight-loss method. [23] The paleolithic or paleo diet is also sometimes referred to as the caveman or Stone Age diet. [24]

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   We provide many meal options throughout the 30 days. If there’s a meal you don’t like, feel free to repeat a different meal instead or browse more of our high-fiber, high-protein recipes. For ...