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  2. 12 Healthy Purple Foods to Enjoy - AOL

    www.aol.com/lifestyle/12-healthy-purple-foods...

    Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy purple foods. 12 Healthy Purple Foods to Enjoy

  3. Viola (plant) - Wikipedia

    en.wikipedia.org/wiki/Viola_(plant)

    Viola is a genus of flowering plants in the violet family Violaceae.It is the largest genus in the family, containing over 680 species. Most species are found in the temperate Northern Hemisphere; however, some are also found in widely divergent areas such as Hawaii, Australasia, and the Andes.

  4. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  6. 25 Summer Fruits and Vegetables to Eat This Season, from ...

    www.aol.com/25-summer-fruits-vegetables-eat...

    For most people, summer is all about hanging out by the pool with a great book and copious amounts of sunscreen. But if you’re food-obsessed (hi, same), summer means getting your hands on all ...

  7. The 9 Best Foods for Lowering Blood Pressure ... - AOL

    www.aol.com/9-best-foods-lowering-blood...

    This is because berries contain anthocyanins (pigments found in blue, red and purple fruits and vegetables), which help endothelial cells function better in the body. Endothelial cells are found ...

  8. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    Anthocyanin extracts are not specifically listed among approved color additives for foods in the United States; however, grape juice, red grape skin and many fruit and vegetable juices, which are approved for use as colorants, are rich in naturally occurring anthocyanins. [46]

  9. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    The definition of fruit for this list is a culinary fruit, defined as "Any edible and palatable part of a plant that resembles fruit, even if it does not develop from a floral ovary; also used in a technically imprecise sense for some sweet or semi-sweet vegetables, some of which may resemble a true fruit or are used in cookery as if they were ...