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  2. Great egret - Wikipedia

    en.wikipedia.org/wiki/Great_egret

    The great egret (Ardea alba), also known as the common egret, large egret, or (in the Old World) great white egret [2] or great white heron, [3] [4] [5] is a large, widely distributed egret. The four subspecies are found in Asia, Africa, the Americas, and southern Europe.

  3. Heron - Wikipedia

    en.wikipedia.org/wiki/Heron

    Their diet includes a wide variety of aquatic animals, including fish, reptiles, amphibians, crustaceans, molluscs, and aquatic insects. Individual species may be generalists or specialize in certain prey types, such as the yellow-crowned night heron , which specializes in crustaceans, particularly crabs . [ 10 ]

  4. Eastern great egret - Wikipedia

    en.wikipedia.org/wiki/Eastern_Great_Egret

    Measuring 83–103 centimetres (33–41 in) in length and weighing 0.7–1.2 kilograms (1 lb 9 oz – 2 lb 10 oz), the eastern great egret is a large heron with all-white plumage. Its bill is black in the breeding season and yellow at other times, [ 7 ] and its long legs are red or black.

  5. Egretta - Wikipedia

    en.wikipedia.org/wiki/Egretta

    Some of these species have been placed with the great herons in Ardea, and conversely, the large white species such as the great egret are occasionally allocated to Egretta. The fact that some members of the genus have common names of "heron" and some of "egret" , causes further confusion in differentiating between this genus and Ardea.

  6. The carnivore diet: Can eating only animal products help you ...

    www.aol.com/news/carnivore-diet-eating-only...

    Carnivore diet food list. On the diet, you will eat: Meat. Fish. Eggs. Some animal products (like yogurt and bone broth) Seasonings like salt and pepper. Carnivore diet risks.

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. List of birds of Arizona - Wikipedia

    en.wikipedia.org/wiki/List_of_birds_of_Arizona

    Great blue heron, Ardea herodias (n) Great egret, Ardea alba (n) Snowy egret, Egretta thula (n) Little blue heron, Egretta caerulea; Tricolored heron, Egretta tricolor; Reddish egret, Egretta rufescens; Cattle egret, Bubulcus ibis (n) Green heron, Butorides virescens (n) Black-crowned night-heron, Nycticorax nycticorax (n)

  9. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up a lot of space, and in general these are the most likely to provoke the G ...